Removing sebum, the oily substance produced by your skin's sebaceous glands, is generally not recommended. Sebaceous filaments, which are small, visible plugs of sebum, are a normal part of your skin and play an important role in keeping your skin hydrated and protected.
While you might be tempted to squeeze or remove sebaceous filaments, this can actually be harmful. Squeezing or picking at your skin can cause irritation, inflammation, and even scarring. Additionally, removing sebum will only result in your pores filling up again within 30 days.
Instead of trying to remove sebum, focus on maintaining healthy skin through proper cleansing, hydration, and a balanced diet.
Key Points:
- Sebaceous filaments are a normal part of your skin.
- Removing sebum can damage your skin and cause inflammation.
- It's best to focus on healthy skin habits rather than trying to remove sebum.
