Yes, sun exposure can be bad for milia, especially if you are prone to secondary milia. Sun damage can worsen the condition.
How Sun Affects Milia
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Worsening of Secondary Milia: Secondary milia often forms after blistering. Sunburn, which causes blistering, can trigger or exacerbate this type of milia.
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Prolonged Healing: Sun exposure can impede the healing process of existing milia, causing them to persist longer.
Prevention and Management
To help prevent sun-related milia issues:
- Minimize Sun Exposure: Reducing your time in the sun is crucial, especially during peak hours.
- Use Sunscreen: Apply a broad-spectrum sunscreen with an SPF of 30 or higher daily, even on cloudy days. Reapply every two hours when outdoors.
- Wear Protective Clothing: Hats and sunglasses can provide additional protection from the sun's harmful rays.
In summary, protecting your skin from sun damage is essential in managing and preventing milia, particularly secondary milia caused by blistering. Minimizing sun exposure and diligent sunscreen use can help your skin heal and prevent further complications.
