How to Do a Sugar Scrub
Making and using a sugar scrub is easy! Follow these simple steps for soft, smooth skin.
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Wet Your Skin: Begin with damp skin. A sugar scrub is best applied after washing your body to ensure your skin is clean. [Reference: Real Simple]
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Gather Your Scrub: Use a suitable amount of sugar scrub. This will depend on the area you're scrubbing and the consistency of your scrub. [Reference: Real Simple]
Applying the Sugar Scrub
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Gentle Massage: Gently massage the scrub onto your skin using circular motions for a couple of minutes. Focus on areas needing extra exfoliation, such as elbows and knees. [Reference: Real Simple]
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Rinse Thoroughly: Rinse the scrub off completely with warm water. [Reference: Real Simple]
Making Your Own Sugar Scrub (Optional)
You can easily create your own sugar scrub at home! A basic recipe uses a simple ratio of:
- 1 cup sugar (granulated white or brown sugar work well)
- 1/4 cup oil (coconut oil is popular, but almond, jojoba, or other oils can be used) [References: Eating by Elaine, On Sutton Place]
Optional additions: Enhance your scrub with:
- Essential oils (a few drops of your favorite scent)
- Extracts (vanilla, mint, orange, etc.) [References: Eating by Elaine, The Viet Vegan, Perry's Plate]
- Coffee grounds (for an invigorating coffee scrub) [Reference: Olives for Dinner]
Remember to mix the ingredients well before applying.
