You can ice your face both in the morning and at night! It depends on what benefits you are looking for.
- Morning: Icing your face in the morning can help de-puff and reduce redness, leaving you with a more refreshed and awake appearance.
- Night: Applying ice cubes to your face at night can help soothe inflammation and redness, promoting a calmer complexion before bed.
Remember to use a barrier between your skin and the ice, such as a thin cloth or a dedicated ice roller, to prevent skin irritation. Limit your ice facial sessions to once a day for approximately five to ten minutes.
