The face method with Vaseline, often called "slugging," is a skincare technique where you apply a thin layer of Vaseline (or another petroleum jelly product) to your face as the final step in your nighttime skincare routine.
Understanding Slugging:
Slugging is intended to create a protective barrier on your skin, preventing moisture loss and allowing your other skincare products to better absorb overnight. Vaseline is an occlusive, meaning it seals in hydration rather than adding moisture itself.
How to "Slug": A Step-by-Step Guide
Here's a breakdown of how to incorporate slugging into your routine:
- Cleanse: Start with a clean face. Use your regular cleanser to remove dirt, oil, and makeup.
- Apply Skincare: Apply your usual serums, moisturizers, and other skincare products. Let them absorb for a few minutes.
- Apply Vaseline: Take a pea-sized amount of Vaseline and gently spread a thin layer evenly over your face. Avoid getting it in your eyes or mouth. The layer should be thin, not a thick glob.
- Sleep: Go to sleep and let the Vaseline work its magic overnight.
- Rinse in the Morning: In the morning, gently wash your face with a mild cleanser to remove the Vaseline.
Benefits of Slugging:
- Increased Hydration: By creating a barrier, Vaseline helps prevent transepidermal water loss (TEWL), keeping your skin hydrated.
- Enhanced Product Absorption: Slugging can help your serums and moisturizers penetrate the skin more effectively.
- Improved Skin Barrier: Strengthening your skin barrier can reduce sensitivity and irritation.
- Suitable for Dry Skin: It is particularly beneficial for dry or very dry skin.
Considerations Before Slugging:
- Not for Everyone: While beneficial for many, slugging isn't ideal for all skin types. If you have oily or acne-prone skin, it might clog your pores.
- Patch Test: Always patch test Vaseline on a small area of your skin before applying it to your entire face to check for any adverse reactions.
- Clean Pillowcase: Use a clean pillowcase when slugging to prevent breakouts.
Slugging is a simple and potentially effective way to boost hydration and improve the overall health of your skin, but it's crucial to understand your skin type and needs before incorporating it into your routine.
