The best SPF for Pakistani skin depends on your sun exposure and skin sensitivity. If you are indoors and have less sun exposure, SPF 40 is a good option. However, if you are outdoors frequently or have sensitive skin, it's best to use SPF 50 or 75.
Here are some additional factors to consider when choosing an SPF for Pakistani skin:
- Skin Type: If you have oily skin, choose a sunscreen specifically designed for oily skin.
- Ingredients: Look for sunscreens with broad-spectrum protection against UVA and UVB rays.
- Price and Availability: Sunscreen is widely available in Pakistan at various price points.
Remember, it's important to apply sunscreen liberally and reapply every two hours, especially after swimming or sweating.