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Did Albert Einstein Get a Lot of Sleep?

Published in Sleep Habits 1 min read

Yes, Albert Einstein did get a lot of sleep.

Albert Einstein, renowned for his groundbreaking theory of General Relativity, was known for his significant sleep habits. According to biographical information, he was quite dedicated to getting his rest.

Specifically, the information available indicates that Einstein made sleep a priority. He would sleep an average of 10 hours a night as well as taking daytime naps. This amount of sleep is considerably more than the average recommended amount for adults (typically 7-9 hours).

This habit suggests that Einstein valued sleep, perhaps recognizing its importance for cognitive function and creative thinking. While this specific reference doesn't delve into why he slept so much, the fact is that he was a "huge fan of catching some Z's" and consistently slept for extended periods.

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