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Who sleeps less in the world?

Published in Sleep Patterns 1 min read

The Netherlands has the lowest percentage of short sleepers globally.

Based on the reference data, the Netherlands exhibits the lowest prevalence of short sleep duration among its population, with only 6.34% considered short sleepers. This contrasts sharply with countries like Qatar, which has a significantly higher percentage of individuals experiencing inadequate sleep.

Factors influencing sleep patterns can be diverse and include lifestyle choices, work habits, cultural norms, and underlying health conditions. While the reference only points to prevalence, understanding the reasons behind this difference would require further research into these factors within the Netherlands compared to other countries.

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