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Which country gets the best sleep?

Published in Sleep Science 1 min read

Based on the provided video excerpt, it's impossible to definitively say which country gets the best sleep overall. The video mentions the LIE index for tracking sleep patterns across the world and indicates that Asian countries tend to be the worst sleepers (specifically mentioning Japan). Therefore, the video suggests countries other than those in Asia get better sleep, but it doesn't specify which one is the "best."

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