Fitting a snowboard helmet correctly is crucial for safety; here's how to ensure a proper fit:
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Measure Your Head: Use a flexible measuring tape (or a string and then a ruler) to measure the circumference of your head just above your eyebrows and ears. Refer to a helmet size chart (e.g., on the Smith website, or from the helmet manufacturer) to determine your size.
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Try It On:
- Placement: The helmet should sit level on your head, covering your forehead and not tilting back.
- Snugness: The helmet should feel snug but not too tight. You should be able to wiggle your eyebrows, but the helmet shouldn't move independently of your head.
- No Pressure Points: Ensure there are no uncomfortable pressure points.
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Adjust the Fit System: Most helmets have adjustable fit systems (dials or pads) to fine-tune the fit. Tighten the system until the helmet feels secure.
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Chin Strap: Fasten the chin strap and adjust it so that it's snug against your chin. You should be able to fit one or two fingers between the strap and your chin.
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Goggle Compatibility: Try on your snowboard goggles with the helmet. There should be no gap between the top of the goggles and the helmet's brim to avoid "goggle gap" (exposed forehead). Some helmets have adjustable brims to optimize goggle fit.
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Movement Test: With the chin strap fastened, shake your head from side to side and up and down. The helmet should stay in place and not shift excessively. If it moves significantly, readjust the fit system or try a smaller size.
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Consider Rotational Impact Protection: Some helmets feature technologies like MIPS (Multi-directional Impact Protection System) designed to reduce rotational forces in angled impacts. While not a direct part of the fit, consider helmets with these features for enhanced safety.
By following these steps, you can ensure your snowboard helmet fits properly, providing optimal protection on the slopes.
