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What is the 7 Bestie Theory?

Published in Social Trend 2 mins read

The "7 Bestie Theory," a popular trend on platforms like TikTok, suggests that everyone should ideally have seven close friends, each fulfilling a unique role in their life. This isn't a scientifically proven concept but rather a social framework suggesting diverse friendships enrich one's life. The theory emphasizes the importance of varied relationships offering different types of support and experiences.

The Seven Friend Types (Examples Vary):

While specific roles aren't rigidly defined, examples frequently cited include:

  • Childhood Friend: A long-standing friend offering shared history and familiarity.
  • The Comedian: The friend who consistently provides laughter and lightheartedness.
  • The Adventurer: A friend who encourages trying new things and exploring.
    (Other roles frequently mentioned include a confidant, a mentor, a supportive partner in crime, and a friend who pushes you to grow.)

Multiple sources, including Bustle (https://www.bustle.com/life/seven-7-friends-theory-tiktok-trend), PureWow (https://www.purewow.com/wellness/7-friend-theory), and Q102 (https://www.wkrq.com/the-7-friends-theory-is-tiktoks-latest-craze/), highlight this idea, stating that "everyone should have seven friends, each one bringing something unique...whether that be a personality trait, particular value, etc."

It's important to note that this is a social trend, not a scientifically validated theory. The number seven is arbitrary and the specific types of friends are subjective. The core idea emphasizes the value of diverse friendships for overall well-being. Some sources even mention similar, but slightly different, variations such as the "6 Besties Theory" (https://www.buzzfeed.com/dannicaramirez/6-besties-theory-explained).

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