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How Can You Make Homemade Soup Less Salty?

Published in Soup Repair 3 mins read

Over-salted soup? Don't despair! There are several effective ways to reduce the saltiness and salvage your culinary creation. The best method depends on how salty your soup is and the type of soup you're working with.

Methods to Reduce Saltiness in Soup

Here are some proven techniques to make your soup less salty:

1. Dilution: The Most Effective Method

The most reliable way to reduce saltiness is by diluting the soup. This involves adding more liquid to increase the overall volume, thereby lowering the salt concentration.

  • How to do it: Add unsalted broth (chicken, vegetable, or even water), gradually tasting as you go. The amount of liquid needed will depend on how salty the soup is initially. You may need to add a significant amount to achieve a noticeable difference.
  • Consideration: This method may slightly alter the soup's consistency, potentially making it thinner.

Several sources, including this Reddit thread, The Kitchn, and Masterclass highlight dilution as a primary solution.

2. Adding Acid: Balancing the Flavor Profile

Introducing acidic ingredients can counteract the saltiness and enhance the overall flavor.

  • Ingredients: A squeeze of lemon juice, a splash of vinegar (white wine vinegar or apple cider vinegar work well), or even a few chopped tomatoes can effectively neutralize some of the saltiness.
  • How to do it: Add a small amount at a time, tasting frequently to avoid over-acidifying the soup. Start with a small quantity and gradually increase as needed. USAToday and Martha Stewart https://www.marthastewart.com/8353713/how-to-make-soup-less-salty both recommend this approach.

3. The Potato Trick: Absorbing Excess Salt

Adding raw potatoes to your soup can help absorb some of the excess salt. This is particularly useful for thicker soups.

  • How to do it: Peel and roughly chop one or two potatoes (depending on the soup's volume). Add them to the soup and simmer for about 15-20 minutes. The potatoes will absorb some of the salt. Then, remove the potatoes before serving. This method is suggested by Martha Stewart, Southern Living, and SmartyPantsKitchen.

4. Adding Dairy: Mitigating Saltiness

Adding dairy products like cream or milk can help to lessen the perceived saltiness. This works best in creamy soups.

  • How to do it: Add a small amount of cream or milk at a time and taste. Be mindful that this will also change the texture and richness of the soup. Masterclass recommends this technique.

Important Note: Prevention is Key

While these methods help fix over-salted soup, preventing the issue in the first place is ideal. Always add salt gradually during cooking and taste frequently.

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