Based strictly on the provided reference, soaked soybean seeds are discussed in the context of being prepared further (like frying or baking) before consumption.
What the Reference Says About Soaked Soybeans
The provided information indicates that soaking is a valid step in preparing soybeans. The reference states, "Soya beans will not lose the minerals if soaked overnight". This highlights that soaking can be done without diminishing the mineral content.
Consuming Soaked Soybeans - Methods Discussed
The reference discusses methods of consumption that involve soaked soybeans, implying they are meant to be eaten after soaking, often with additional preparation.
- Frying: The reference notes that "frying them in oil is a rather unhealthy way to consume them". This explicitly mentions consuming soaked soybeans after frying, although it deems the method unhealthy.
- Baking Soaked Roasted Nuts: It also suggests other ways for using Soya, stating that "Roasted Soya nuts can be soaked in water and then baked until browned." This describes another method of consuming soaked soybeans (specifically, roasted nuts) after baking.
It's important to note that the provided reference does not offer information about eating raw, unroasted soybean seeds solely after soaking without any further cooking or processing. The methods mentioned involve heat treatment after soaking.
Summary Based on the Reference
Here's a summary of the key points from the reference regarding soaked soybeans:
| Aspect | Information from Reference |
|---|---|
| Soaking Benefit | Mineral retention ("Soya beans will not lose the minerals if soaked overnight"). |
| Consuming Soaked | Discusses frying soaked beans (notes it's unhealthy), and baking soaked roasted nuts. |
| Eating Raw Soaked | Not mentioned within the provided text. |
Conclusion
Therefore, based only on the provided reference, soaked soybean seeds are discussed in the context of being consumed after methods involving further preparation like frying or baking. The reference does not provide information on eating them raw solely after soaking.
