The English name for jeera is cumin.
Understanding Jeera and Cumin
Jeera, a common spice in many cuisines, is known in English as cumin. More specifically, jeera refers to the seeds of the Cuminum cyminum plant. These seeds are widely used whole or ground, adding a distinctive warm, earthy flavor to dishes.
Uses of Cumin (Jeera)
Cumin's versatility makes it a staple in various culinary traditions:
- Indian Cuisine: A cornerstone spice in many Indian dishes, from curries to lentil soups.
- Middle Eastern Cuisine: Frequently used in stews, tagines, and spice blends like za'atar.
- Mexican Cuisine: A key ingredient in chili powders and other spice mixes.
- Other Cuisines: Cumin finds its way into countless dishes worldwide, showcasing its adaptability.
Nutritional Information (brief overview)
Cumin seeds are a good source of iron and fiber. They also contain beneficial antioxidants.
