Some spices can be unhealthy due to contamination with toxins, heavy metals, or other harmful substances.
According to recent FDA tests, several spices have been found to contain harmful contaminants:
- Turmeric: Can contain a toxic yellow coloring.
- Paprika: May contain carcinogenic mold toxins.
- Cinnamon: Sometimes contains unsafe levels of lead, which can impair development, especially in infants (FDA, Feb-23-2024).
| Spice | Potential Health Risk |
|---|---|
| Turmeric | Toxic yellow coloring |
| Paprika | Carcinogenic mold toxins |
| Cinnamon | Unsafe levels of lead, impairs development in infants |
It's essential to source spices from reputable suppliers and be aware of potential contamination risks.
