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How Do You Clean Soccer Gear?

Published in Sports Equipment Cleaning 3 mins read

To effectively clean soccer gear and eliminate odors, use a combination of proper washing techniques and appropriate cleaning agents. Here's a comprehensive guide:

Washing Soccer Clothes

  1. Preparation is Key:

    • Empty all pockets and remove any loose debris like dirt or grass.
    • Close zippers and fasten any velcro straps to prevent snagging.
    • Turn clothes inside out. This protects the outer layer's colors and logos from fading, and it allows for better cleaning of the inner, dirtier surface.
  2. Pre-Soaking (Optional but Recommended):

    • For heavily soiled gear, pre-soaking can significantly improve cleaning results.
    • Fill a tub or sink with cold water and add a cup of white vinegar.
    • Soak the gear for 30 minutes to an hour before washing. Vinegar helps to neutralize odors and loosen dirt.
  3. Washing Machine Settings and Detergent:

    • Water Temperature: Always use cold water. Hot water can damage synthetic fibers and cause colors to fade.
    • Cycle: Select a gentle or delicate cycle.
    • Detergent: Use a half-dose of a sports-specific detergent. These detergents are formulated to remove sweat and odors from synthetic fabrics without damaging them. Standard detergents can sometimes leave residue that traps odors.
    • Vinegar Addition: For persistent odors, add one cup of white vinegar to the wash along with the detergent.
  4. Drying:

    • Avoid using a dryer whenever possible. The high heat can damage synthetic materials, shrink the fabric, and break down elastic.
    • Hang gear to air dry. Turn items right-side out before hanging. Ensure proper ventilation to prevent mildew.
    • If you must use a dryer, choose a low-heat or air-dry setting.

Cleaning Soccer Shoes (Cleats)

  1. Initial Cleaning:

    • After each use, remove excess dirt and mud from the cleats using a brush or a damp cloth. A soft-bristled brush works best.
    • Remove the insoles and laces for separate cleaning.
  2. Deep Cleaning:

    • Mix a solution of mild soap and warm water.
    • Use a brush or cloth to scrub the shoes inside and out. Pay attention to areas with stubborn dirt.
    • Rinse thoroughly with clean water.
  3. Drying:

    • Stuff the shoes with newspaper or paper towels to absorb moisture and help them retain their shape.
    • Air dry in a well-ventilated area away from direct sunlight or heat, which can cause the leather to crack or the glue to weaken.
    • Replace the insoles and laces after the shoes are completely dry.

Cleaning Shin Guards

  1. Wiping Down:

    • After each use, wipe down shin guards with an antibacterial wipe or a damp cloth to remove sweat and bacteria.
  2. Deep Cleaning:

    • Remove any padding or liners that are removable.
    • Hand wash the padding/liners with mild soap and water.
    • Wipe down the hard shell with a disinfecting cleaner.
    • Rinse thoroughly and allow to air dry completely before reassembling.

Key Considerations:

  • Frequency: Clean soccer gear as soon as possible after each use to prevent odors and stains from setting in.
  • Material: Always check the care label for specific instructions from the manufacturer.
  • Odor Control: Baking soda can be sprinkled inside shoes or shin guards to absorb odors. Place the item in a plastic bag with baking soda overnight, then shake it out the next day.

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