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How to Strap Your Thumb?

Published in Sports Medicine 1 min read

The provided reference describes using tape to support a thumb, primarily for sports. Here's how to do it:

  • Begin by wrapping the tape twice around the wrist to secure the base.
  • Continue wrapping in a loop that supports the thumb.
  • You can use either adhesive tape or elastic hand-teable tape.
  • For elastic hand-teable tape, follow the same loop method.

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