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Does Eye Black Help With Sun?

Published in Sports Science 2 mins read

Yes, eye black can help with sun glare by reducing it and improving contrast sensitivity.

Eye black is a grease or sticker commonly used by athletes, particularly baseball and football players, to reduce glare from the sun or stadium lights. The purpose is to improve visual acuity, allowing them to see better in bright conditions.

How Eye Black Works

  • Glare Reduction: Eye black works by absorbing and deflecting light that would otherwise reflect into the eyes, causing glare.
  • Contrast Sensitivity: By reducing the overall amount of light entering the eyes, eye black can enhance the contrast between objects, making them easier to see.

Research Findings

A study indicated that traditional eye black grease effectively reduced glare and improved contrast sensitivity. In contrast, commercial anti-glare stickers proved ineffective. This suggests that the material and application method play a crucial role in the effectiveness of eye black.

Therefore, when properly applied, eye black can be a useful tool for athletes seeking to minimize the effects of sunlight and improve their vision on the field.

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