Using a squat toilet involves adopting a squatting posture over the fixture, placing your feet on designated footrests or either side of the drain.
Understanding the Posture
A squat toilet is designed for use in a squatting position, rather than sitting. According to the reference, the posture for defecation and for female urination is to place one foot on each side of the toilet drain or hole and to squat over it. This means aligning yourself over the open drain or bowl while fully squatting, keeping your feet flat or on the balls of your feet, depending on personal comfort and the design of the toilet.
Practical Tips for Using a Squat Toilet
Navigating a squat toilet can be different from using a Western-style toilet. Here are some practical considerations, particularly for women using one for urination:
- Clothing: Wear clothing that is easy to manage and can be pulled up and held out of the way effectively to avoid soiling. Wide-leg pants or skirts might require extra attention.
- Balance: Maintain balance by keeping your feet firmly placed and using nearby walls or railings if available for support, especially when first getting used to the position.
- Positioning: Ensure you are directly aligned over the drain to prevent splashes or misses. Practice the squatting motion beforehand if you are unfamiliar with it.
- Paper & Flushing: Check for the location of toilet paper and flushing mechanisms before you begin, as these can vary widely. Dispose of paper in a waste bin if indicated, rather than flushing it.
This method requires flexibility and balance but is considered the standard way to use this type of toilet fixture.
