On average, men tend to be physically stronger than women, particularly in terms of absolute strength, which refers to strength regardless of body size or weight. Studies have shown that women's total body strength is roughly 67% that of men. This difference is primarily attributed to hormonal variations, particularly the higher levels of testosterone in men.
However, this doesn't mean women are inherently weaker. Women generally have a higher proportion of lean mass in their lower limbs, making them relatively stronger in the lower body. When comparing strength relative to body mass, the gap between men and women narrows.
It's important to note that these are general trends and there is considerable individual variation within each gender. Factors such as genetics, training, and lifestyle significantly influence individual strength levels.
