Yes, you absolutely should write while studying, as it significantly improves learning and retention.
Here's why:
- Enhanced Memory: The act of physically writing information down forces you to process it more deeply than simply reading or listening. This deeper processing leads to better memory encoding.
- Active Learning: Writing encourages active learning, where you're actively engaging with the material instead of passively absorbing it. This active engagement is crucial for understanding and retaining complex concepts. As cited in the research above, it's "a more active form of learning."
- Retrieval Practice: When you write notes or summaries, you're essentially practicing retrieving information from your memory. This retrieval practice strengthens the neural pathways associated with that information, making it easier to recall later.
- Monitoring Understanding: As you write, you're forced to articulate your understanding of the material. This process helps you identify gaps in your knowledge and areas where you need to focus more attention.
- Improved Focus: The act of writing can help you stay focused and engaged during study sessions. It provides a physical and mental outlet for your energy, preventing your mind from wandering.
Here are some practical ways to incorporate writing into your study routine:
- Note-Taking: Take notes during lectures or while reading textbooks. Summarize key concepts in your own words.
- Concept Mapping: Create visual diagrams that connect different ideas and concepts.
- Flashcards: Write questions or terms on one side of a flashcard and answers or definitions on the other.
- Practice Questions: Work through practice questions and write out your solutions step-by-step.
- Summaries: At the end of each study session, write a brief summary of what you learned.
- Essays/Reports: Transforming study information into extended writing (e.g., practice essays, reports) will test recall and the ability to synthesise and communicate that information effectively.
In conclusion, incorporating writing into your study habits is a highly effective strategy for improving learning, retention, and understanding. It transforms passive learning into an active and engaging process.
