According to the provided reference, while you can drink sugarcane juice after lunch, it is not considered the best time.
Recommended Times for Drinking Sugarcane Juice
Based on the information, the ideal times to consume sugarcane juice are:
- In the morning, on an empty stomach.
- Between meals.
Why Drinking After a Meal May Be Less Ideal
The reference explains the reason behind this recommendation:
- Increased Blood Sugar: Consuming sugarcane juice after a meal may lead to an increase in blood sugar levels.
- Carbohydrate Interaction: This potential increase is attributed to the presence of other carbohydrates in the food you've just eaten, which combine with the sugars in the juice.
In summary, while not strictly forbidden, drinking sugarcane juice after lunch is suggested to potentially impact blood sugar more significantly compared to drinking it on an empty stomach or between meals.
