Sugarcane, especially in juice form, is generally considered cooling rather than heating for the body.
Understanding Sugarcane's Cooling Properties
Based on Ayurvedic principles and traditional dietary perspectives, sugarcane juice is known for its ability to help reduce body temperature. This is not to say the sugarcane plant itself has a temperature, but rather its effect on the human body after consumption is one of cooling.
How Sugarcane Juice Provides a Cooling Effect
- Hydration: Sugarcane juice is a hydrating beverage, which can help lower body temperature, especially in warm weather.
- Ayurvedic Perspective: According to traditional Ayurvedic practices, sugarcane juice is considered to have a cooling effect (specifically sheeta virya).
- Reduced Body Heat: As mentioned in the reference, sugarcane juice can help reduce body temperature.
| Aspect | Effect on Body Temperature |
|---|---|
| Sugarcane Juice | Cooling |
| Traditional Ayurvedic use | Cooling |
| Hydration from juice | Cooling |
Therefore, when considering the effect of sugarcane on the body, particularly when consumed as juice, the answer is that it has a cooling effect. This aligns with traditional viewpoints that acknowledge its cooling properties.
