Up to 20 minutes of sun exposure each day may be okay without sunscreen, according to some dermatologists, provided you have no complications with usual sun exposure. To minimize sunburn risk, limiting this to 5-10 minutes is advisable.
Here's a more detailed breakdown:
- General Recommendation: Some dermatologists suggest up to 20 minutes of sun exposure daily without sunscreen is generally acceptable for those without sun sensitivity.
- Reducing Risk: To minimize the risk of sunburn, aiming for 5 to 10 minutes of sun exposure without sunscreen is a safer approach.
In summary, the amount of time you can spend in the sun without sunscreen depends on individual factors and risk tolerance.
