Sun rash can be uncomfortable and irritating. To stop it, you can try the following:
- Protect the rash from further sun exposure. This is crucial for preventing the rash from worsening.
- Apply anti-itch cream. Nonprescription anti-itch creams, often containing at least 1% hydrocortisone, can help alleviate the itching.
- Take antihistamines. Antihistamines can help reduce the allergic reaction that contributes to sun rash.
- Use cold compresses. Applying a cold compress can help reduce inflammation and soothe the rash.
- Leave blisters alone. If blisters form, avoid picking or scratching them to prevent infection.
- Take a pain reliever. Over-the-counter pain relievers can help reduce discomfort.
For more severe cases or if the rash doesn't improve, consult a doctor.
Remember: Sun rash can be a symptom of different conditions, including polymorphic light eruption (PMLE). If you experience recurring sun rash, it's essential to consult with a doctor for proper diagnosis and treatment.
