Sun rash, also known as sunburn or sun poisoning in severe cases, can be effectively treated with several over-the-counter medications. The best approach depends on the severity of your symptoms.
Managing Sun Rash Symptoms
For mild sun rash characterized by redness, mild discomfort, and itching, consider these options:
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Over-the-counter anti-itch creams: Look for creams containing at least 1% hydrocortisone. These creams help reduce inflammation and itching. Many brands are readily available at pharmacies.
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Oral antihistamines: If itching is a significant problem, oral antihistamines can provide relief. These medications help block histamine, a chemical released by your body that causes itching and inflammation. Follow the dosage instructions on the packaging.
Severe Sun Rash
If your sun rash is severe, involving blisters, fever, or significant pain, consult a doctor immediately. They may prescribe stronger medications or other treatments.
Important Considerations
- Always follow the instructions on any medication label.
- If symptoms worsen or persist, seek medical advice.
- Protecting your skin from further sun exposure is crucial. Use sunscreen with a high SPF, wear protective clothing, and seek shade when possible.
