While melanin does provide some protection against the sun's harmful ultraviolet (UV) rays, it's important to remember that no amount of melanin makes the sun good for your skin.
Here's why:
- Melanin's Limited Protection: Melanin absorbs only 50-75% of UV radiation, meaning it can't completely block the damaging effects of the sun.
- Sun Damage Risks: Even with darker skin, excessive sun exposure can still lead to skin cancer, premature aging, and other skin problems.
- Sun Protection is Crucial: Everyone, regardless of their skin tone, needs to protect their skin from the sun. This includes wearing sunscreen with an SPF of 30 or higher, seeking shade during peak sun hours, and covering up with protective clothing.
In conclusion, while melanin offers some protection, it's not a substitute for sun safety practices. Everyone needs to protect their skin from the sun, regardless of their skin color.
