Yes, potato can be beneficial for sunburn.
Potatoes, surprisingly, can act as a natural remedy for sunburn due to their unique properties. According to a recent source, the skin, flesh, and juice of potatoes function as a natural balm and moisturizer for burns. This is mainly attributed to their high starch content. Furthermore, potatoes contain antioxidants that help reduce inflammation on the skin. These factors make potatoes a compelling option for mild sunburn relief.
How Potatoes Help Sunburns
- Moisturization: The high starch content in potatoes makes them effective moisturizers, which can soothe dry, sunburnt skin.
- Anti-inflammatory Properties: The antioxidants in potatoes help reduce inflammation and redness associated with sunburn.
- Natural Balm: The potato's flesh and juice can create a natural balm effect, providing a cooling and soothing sensation on the burnt area.
How to Use Potato for Sunburn Relief
Here are a few ways you can use potatoes for sunburn relief:
- Potato Slices: Cut thin slices of raw potato and apply them directly to the affected area. Let them sit for about 15-20 minutes.
- Potato Poultice: Grate a raw potato and place it in a thin cloth or gauze. Apply this poultice to the sunburned skin.
- Potato Juice: Extract the juice from a raw potato and gently dab it onto the sunburnt area using a cotton ball or pad.
It is important to note that while potato can be helpful for mild sunburn, it is not a substitute for medical advice or treatment for severe burns. If your sunburn is severe, or if it is not healing, consult with a medical professional.
