Yes, milk can actually help soothe a sunburn. While it might sound unusual, the cold temperature of the milk helps pull heat away from the skin, providing immediate relief. Additionally, milk contains various beneficial components that contribute to healing:
- Fat content: Milk's fat content locks in moisture, hydrating the skin and aiding in the healing process.
- Vitamin A and D: These vitamins act as antioxidants, assisting in skin repair.
- Lactic acid: This acid exfoliates dead skin cells, promoting healthy cell turnover and reducing inflammation.
Although milk won't magically cure your sunburn, it can help alleviate discomfort and potentially speed up healing.
