How to Cure Sunburn Fast?
There's no single cure, but you can significantly ease sunburn discomfort and accelerate healing with these steps:
- Cool the Burn: A cool shower, bath, or damp cloth application provides immediate relief. Avoid extremely cold temperatures, especially for children. (NHS, Mayo Clinic)
- Pain Relief: Take an over-the-counter nonsteroidal anti-inflammatory drug (NSAID) like ibuprofen to reduce pain and inflammation. (Healthline, Mayo Clinic, Yale Medicine)
Soothing and Healing Treatments
- Moisturize: Apply a moisturizer containing aloe vera or soy. These ingredients possess antioxidant properties that promote faster healing. (Yale Medicine, Dr. Zubek, AAD) Apply while your skin is still damp. (AAD)
- Hydration: Drink plenty of water throughout the day to help your body repair itself. (Mayo Clinic)
- Leave Blisters Alone: Do not pop blisters; let them heal naturally. (Mayo Clinic)
Additional Tips for Faster Healing
- Avoid further sun exposure: This is crucial to prevent worsening the sunburn. (NHS)
- Consider other soothing agents: Some people find relief from applying cool yogurt or chamomile compresses. (KOA, K Health) However, always test a small area first for any allergic reactions.
By following these steps, you can effectively manage the discomfort of a sunburn and promote quicker healing. Remember that severe sunburns may require medical attention.
