Soothe sunburned skin and promote healing by applying a moisturizer, lotion, or gel.
After experiencing a sunburn, it's crucial to take steps to alleviate discomfort and aid in the healing process. One of the most effective ways to do this is by applying a suitable topical product.
Recommended Applications:
-
Moisturizers: Applying a moisturizer helps to hydrate and soothe the skin, reducing dryness and discomfort. Look for products containing aloe vera or soy, as these ingredients possess cooling and anti-inflammatory properties. Apply the moisturizer while your skin is still damp from a bath or shower to lock in moisture. (Mayo Clinic, AAD)
-
Lotions & Gels: Aloe vera lotions and gels are widely recommended for their soothing and cooling effects on sunburned skin. Calamine lotion is another option that can provide relief from itching and inflammation. Consider refrigerating these products before application for an extra cooling sensation. (Mayo Clinic, Mayo Clinic Health System)
-
Hydrocortisone Cream: A nonprescription 1% hydrocortisone cream can be applied several times a day to help reduce inflammation and itching. (Mayo Clinic Health System)
Application Tips:
- Cool the product: Refrigerating your chosen lotion, gel, or cream before application can enhance the cooling and soothing effects.
- Gentle application: Apply the product gently to avoid further irritation of the already sensitive skin.
- Multiple applications: Reapply the chosen product several times a day as needed to maintain hydration and soothe the sunburn.
Remember to always seek medical attention if you experience severe sunburn symptoms, such as blisters, fever, or chills.
