To use AminoLean, mix 2 scoops (1 serving) with 8-10 ounces of cold water at any point during the day. You can tailor your usage based on your goals.
Here's a more detailed breakdown:
General Directions:
- Mix: Combine 2 scoops of AminoLean with 8-10 oz of cold water.
- When: You can consume AminoLean any time of the day.
Recommended Use Cases:
- For Anytime Energy:
- Take 1 or more servings first thing in the morning and/or between meals. This can help provide a sustained energy boost throughout the day.
- For Pre-Workout Energy:
- Take 1-3 servings approximately 20-30 minutes before your workout. This will give you an extra boost to power through your training session.
Important Considerations:
- Start with a Lower Dose: If you're new to AminoLean or caffeine-sensitive, begin with a single scoop to assess your tolerance.
- Hydration: Be sure to drink plenty of water throughout the day when using AminoLean, as it contains caffeine which can have a diuretic effect.
- Caffeine Content: Be mindful of the caffeine content and avoid using AminoLean too close to bedtime to prevent sleep disturbances. Consider your total daily caffeine intake from all sources.
- Individual Needs: Adjust the serving size based on your individual needs and tolerance. Some people may find that one serving is sufficient, while others may require more. Do not exceed the recommended daily dosage.
