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Why Don't Female Swimmers Shave Their Legs?

Published in Swimming Performance 3 mins read

Female swimmers do shave their legs (and often their entire bodies) to reduce drag and enhance performance in the water. The idea that they don't is a misconception.

The Purpose of Shaving for Swimmers

The primary reason swimmers, male or female, shave their bodies is to minimize drag in the water. Here's a breakdown:

  • Reduced Drag: Hair creates resistance as a swimmer moves through the water. Shaving eliminates this hair, making the swimmer more streamlined and faster. As Roe explains, "When you're growing you leg hair, it's creating more drag when you're in the water and you're not removing those dead skin cells constantly with the razor," indicating a less aerodynamic feel.

  • Increased Sensitivity: Shaving can also heighten a swimmer's sensitivity to the water, allowing them to feel the water more effectively and make subtle adjustments to their stroke.

  • Psychological Advantage: Many swimmers find that shaving boosts their confidence, giving them a psychological edge in competition. It's a ritual that helps them feel prepared and ready to perform at their best.

Timing and Frequency

Swimmers typically shave shortly before major competitions to maximize the benefits. The timing is crucial because the effects of shaving diminish as hair regrows. Many swimmers will shave the night before or the morning of an important race. Shaving is time-consuming and can irritate the skin, so it's generally reserved for key meets. Swimmers don't typically shave daily.

What Happens Without Shaving

While the impact might vary based on an individual's body hair density, not shaving would likely result in:

  • Slightly Slower Times: The increased drag, even if minimal, could translate to slower times in races.
  • Less Water Feel: The reduced sensitivity to the water could make it harder to make fine adjustments to technique.
  • No Psychological Boost: The absence of the pre-race shaving ritual might affect a swimmer's mental preparation.

Conclusion

The question suggests female swimmers don't shave their legs, which is incorrect. Both male and female swimmers shave to reduce drag and improve performance. The practice is a common strategy to gain a competitive edge.

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