You should not go swimming when you have certain health conditions or injuries that could be worsened by water exposure or pose a risk to yourself and others.
Here's a breakdown of specific situations where swimming should be avoided:
- Open Wounds, Cuts, or Sores: Swimming with open wounds can expose you to bacteria and other pathogens in the water, significantly increasing the risk of infection. Coverings, even waterproof ones, aren't always reliable.
- Infectious Diseases: If you have a contagious illness, such as diarrhea (especially from Cryptosporidium, which is chlorine-resistant), or a skin infection, stay out of the water to prevent spreading it to others.
- Broken Bones or Casts: Submerging a cast in water can damage it, compromising its ability to support the broken bone. While waterproof casts exist, consult your doctor before swimming with one. A broken bone also limits mobility which can make swimming dangerous.
- Bad Burns: Similar to open wounds, burns are highly susceptible to infection. Immersion in water, especially public pools or natural bodies of water, increases this risk.
- Gastrointestinal Illness: If you are experiencing symptoms such as nausea, vomiting, or diarrhea, avoid swimming to prevent contaminating the water and potentially infecting other swimmers. Wait until you are symptom-free for at least 24 hours (or longer, depending on the illness).
- Compromised Immune System: Individuals with weakened immune systems are more vulnerable to infections from waterborne pathogens. Consult with a doctor before swimming.
- Certain Skin Conditions: Some skin conditions, like eczema, can be aggravated by chlorine or other chemicals in pool water. Discuss with a dermatologist whether swimming is advisable and what precautions to take.
- Under the Influence of Alcohol or Drugs: Swimming while intoxicated is extremely dangerous as it impairs judgment, coordination, and reaction time, increasing the risk of drowning.
- Unsupervised Children: Children should always be supervised closely when near water, regardless of their swimming ability.
- Dangerous Water Conditions: Avoid swimming in rough seas, strong currents, or during storms.
In short, consider your own health and the potential impact on others before entering the water. When in doubt, err on the side of caution and consult with a healthcare professional.
