To take chlorophyll water, you typically use liquid chlorophyll supplements, which are generally taken orally (by mouth). You mix the liquid chlorophyll into a glass of water or juice before drinking it.
Understanding Chlorophyll Water
Chlorophyll water isn't usually a pre-mixed product; it's something you make yourself by adding liquid chlorophyll concentrate to plain water. This is a popular way to consume chlorophyll supplements.
How to Prepare and Take Chlorophyll Water
Based on how liquid chlorophyll is typically consumed, here's how you take chlorophyll water:
- Obtain Liquid Chlorophyll: Start with a liquid chlorophyll supplement. These supplements come in liquid form, often in bottles with droppers or measuring caps.
- Measure the Dose: Consult the guidance provided with your specific chlorophyll supplement. The reference mentions that most come with instructions on how much to take. A common example is 1 tsp mixed with 8 oz of fluid.
- Mix with Fluid: Add the measured amount of liquid chlorophyll to a glass containing 8 ounces or more of water or juice.
- Stir: Stir the mixture thoroughly to ensure the chlorophyll is evenly distributed.
- Drink: Consume the chlorophyll water as you would any other beverage.
| Step | Action | Notes |
|---|---|---|
| 1. Get Supplement | Obtain liquid chlorophyll. | Ensure it's labeled for oral consumption. |
| 2. Measure Dose | Follow product instructions. | Example: 1 tsp. |
| 3. Mix | Add to 8 oz water or juice. | Use a standard glass. |
| 4. Stir | Mix until combined. | Use a spoon or stir stick. |
| 5. Drink | Consume the mixture. | Drink as part of your daily routine. |
Key Points from the Reference
- Liquid chlorophyll is the form used for chlorophyll water.
- It is generally taken orally (by mouth).
- You can add it to water or juice.
- Follow the supplement's specific dosage instructions (e.g., 1 tsp mixed with 8 oz of fluid).
Taking chlorophyll water is a simple process of mixing a liquid supplement into your preferred beverage and drinking it.
