You should not tan every day. It takes up to 24 hours for your skin to fully show the pigmentation and redness from tanning. Tanning too frequently can lead to skin damage and increase the risk of skin cancer.
If you're looking for a tan, it's best to space out your tanning sessions to give your skin time to recover. You can tan every other day or a few times a week.
When tanning, it's important to use sunscreen and to limit your exposure to the sun or tanning beds.
