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Why Do I Hate Bitter?

Published in Taste Perception 2 mins read

Your aversion to bitter tastes likely stems from a combination of evolutionary biology and genetics.

Here's a breakdown:

  • Evolutionary Protection: From an evolutionary standpoint, bitterness is often associated with toxins and poisons found in nature. Our ancestors who were more sensitive to bitter tastes were more likely to avoid potentially harmful substances, increasing their chances of survival. This natural aversion is ingrained within us from birth as a protective mechanism.

  • Genetic Predisposition: While evolution sets the stage, your individual genes play a significant role in how you perceive bitterness. You have about 25 different receptors on your tongue specifically designed to detect bitter compounds. However, the sensitivity of these receptors varies from person to person due to genetic differences. Some people are "supertasters," meaning they have a higher density of taste buds and are extremely sensitive to bitterness, while others are less sensitive.

    • Example: Some individuals possess a variation in the TAS2R38 gene, influencing their ability to taste phenylthiocarbamide (PTC), a bitter compound. If you have a form of this gene that makes you highly sensitive to PTC, you are likely more sensitive to other bitter flavors as well.
  • Learned Aversion: While evolution and genetics are primary drivers, learned aversion can also contribute. If you had a negative experience with a bitter food as a child (perhaps medicine or a vegetable), you might develop a lasting dislike for similar tastes. This is a conditioned response.

In summary, your dislike of bitter tastes is likely a combination of an innate, evolutionarily beneficial aversion amplified or diminished by your unique genetic makeup and potentially influenced by past experiences.

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