People with tuberculosis (TB) should avoid foods high in sugar, salt, and unhealthy fats. These processed foods can weaken the immune system and increase inflammation, hindering recovery.
Examples of Foods to Avoid:
- Sugary drinks like soda and fruit juices
- Processed snacks, such as chips, cookies, and candy
- Fast food and fried foods
- Highly processed meats, like bacon and sausage
Focus on a Balanced Diet:
Instead of these processed foods, focus on a balanced diet rich in fruits, vegetables, whole grains, lean protein sources, and healthy fats. This approach will provide the necessary nutrients to support your immune system and aid in recovery.
Key Considerations:
- Consult a Doctor: Always consult your doctor or a registered dietitian for personalized dietary advice tailored to your individual needs and the severity of your TB.
- Hydration: Adequate hydration is crucial for overall health and recovery. Drink plenty of water throughout the day.
