People with tuberculosis (TB) should avoid certain foods that can weaken the immune system and hinder recovery. These include:
- Alcohol: Alcohol consumption can suppress the immune system, making it harder to fight off TB infection.
- Sugary Foods: High sugar intake can negatively impact immune function and overall health, hindering recovery.
- Processed Foods: These foods often lack nutritional value and contain additives, preservatives, and unhealthy fats that can further compromise the immune system. Examples include:
- Sugar
- Wheat
- Other additives
- Junk food
- Deep-fried foods
- Red Meat (Limited Intake): Red meat can be difficult to digest, potentially leading to digestive issues like abdominal cramps and diarrhea, which can worsen TB symptoms.
Instead, focus on a balanced diet rich in fruits, vegetables, whole grains, lean protein sources, and healthy fats to support immune function and promote recovery.
