No, Sleepytime tea is not always green tea, but it can be.
Here's a breakdown:
-
Original Sleepytime Tea: The classic Sleepytime tea is an herbal blend, meaning it does not contain green tea. It's made with herbs like chamomile, spearmint, and lemongrass.
-
Sleepytime Decaf Green Tea: There is a Sleepytime variety that does include decaffeinated green tea. This version combines the calming herbs of the original with the added benefits (and caffeine-reduced content) of green tea.
-
Sleepytime Wellness Teas: Sleepytime also offers other "Wellness Teas" that may or may not contain green tea, depending on the specific blend. These are typically focused on specific benefits, like immune support or stress relief.
Therefore, whether a particular Sleepytime tea is green tea depends on the specific variety. Always check the packaging to confirm the ingredients.
