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How Do I Blur the Background on Microsoft Teams?

Published in Teams Background Settings 2 mins read

You can easily blur your background or replace it with a custom image while in a Microsoft Teams meeting using the video effects options. This helps maintain privacy and a professional look by obscuring what's behind you.

Steps to Blur Your Background During a Teams Meeting

To blur your background once you have joined a meeting, follow these simple steps:

  1. Join a Meeting: First, ensure you are connected to a Microsoft Teams meeting.
  2. Access Controls: In your meeting controls toolbar, locate and select More actions.
  3. Open Video Settings: From the menu that appears, select Video effects and settings.
  4. Choose Blur: In the Video settings panel that opens, select Video settings. Here, you will see options for your background. Select Blur to blur your current background. Note: You can also select from a list of Teams backgrounds here.
  5. Preview (Optional): To see how the blurred background looks before applying it, select Preview.
  6. Apply Effect: Once satisfied with the preview, select Apply to use the blurred background during the meeting.

Applying a background effect like blurring can help minimize distractions and keep the focus on you during your video calls.

Quick Guide Table

Step Action Notes
1 Join a Teams meeting Ensure you are in the call.
2 Select More actions Found in meeting controls.
3 Choose Video effects and settings Opens the background options panel.
4 Select Video settings, then Blur Applies the blur effect.
5 Preview (Optional) See the effect before applying.
6 Select Apply Confirms and uses the blurred background.

This process allows you to quickly adjust your video appearance during any Teams meeting.

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