A 13-year-old should typically start with training bras or soft cup bras.
Understanding Bra Options for Teens
Choosing the right bra for a 13-year-old is important for comfort and support as she begins to develop. The best options generally prioritize comfort and adjustability.
Training Bras
- Purpose: These are often the first bras worn. Their primary function is to help girls get used to the feeling of wearing a bra, providing minimal support.
- Features: Lightweight, simple designs, often made of soft, stretchy material.
- Benefits: Comfortable for everyday wear, helps ease the transition into wearing bras.
Soft Cup Bras
- Purpose: Offer a bit more support than training bras, ideal for girls who need slightly more coverage.
- Features: No underwire, made of soft materials like cotton or blends, often with adjustable straps.
- Benefits: Provide gentle support without being restrictive, suitable for daily activities.
Considerations When Choosing a Bra
- Comfort: Prioritize bras made from soft, breathable fabrics like cotton.
- Support: The level of support needed will vary depending on the girl's development.
- Fit: Ensure the bra fits properly, with straps that don't dig and a band that sits comfortably around the ribcage. A proper bra fitting can be extremely beneficial.
- Adjustability: Adjustable straps and closures allow for a more customized fit as the girl grows.
- Personal Preference: Let the 13-year-old choose styles and colors she feels comfortable and confident in.
