A 12-year-old can wear a training bra, sports bra, soft cup bra, or an underwire bra.
Bra Types for 12-Year-Olds
It's common for girls around 12 to begin wearing a bra as their bodies develop. Here's a breakdown of suitable bra types:
- Training Bras: These bras are typically designed for comfort and light support. They are often made of soft, stretchy materials and lack underwires or defined cups.
- Sports Bras: Sports bras provide more support and are ideal for physical activity. They can be a good option for daily wear if preferred for their comfort and support.
- Soft Cup Bras: These bras offer a gentle shape and support with soft, unpadded cups. They are a step up from training bras and can provide a more defined shape.
- Underwire Bras: An underwire bra contains a U-shaped wire to offer additional support to developing breasts. They may be considered once a girl is comfortable with the feel of a bra.
| Bra Type | Support Level | Comfort Level | When to Use |
|---|---|---|---|
| Training Bra | Light | High | Daily wear, initial bra experience |
| Sports Bra | Medium to High | Medium to High | Physical activity, daily wear for support |
| Soft Cup Bra | Medium | Medium to High | Daily wear, more defined shape |
| Underwire Bra | High | Medium | Daily wear, requires preference and comfort |
The right choice depends on comfort, individual preferences, and activity levels. According to the provided reference from October 5th, 2023, all of these bra types – training bras, sports bras, soft cup bras and underwire bras - can offer appropriate comfort, coverage, and support for a 12 year old.
