A 14-year-old girl's skincare routine should be simple and focus on the basics. Dermatologists recommend a gentle cleanser for sensitive skin, a lightweight moisturizer, and broad-spectrum sunscreen with an SPF of 30+ as the foundation of a healthy skincare routine.
- Gentle Cleanser: Choose a cleanser specifically designed for sensitive skin to avoid irritation and dryness.
- Lightweight Moisturizer: Opt for a moisturizer that is non-comedogenic (won't clog pores) and suitable for your skin type, whether it's oily, dry, or combination.
- Sunscreen: Applying broad-spectrum sunscreen with an SPF of 30+ daily is crucial to protect your skin from harmful UV rays and prevent premature aging.
Avoid using serums, exfoliating scrubs, or other potent products until you're older and have consulted with a dermatologist. Remember that it's essential to be patient and consistent with your skincare routine to see results.
