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Is Salt Lake City Mountain Time?

Published in Time Zones 1 min read

Yes, Salt Lake City, Utah, is located in the Mountain Time Zone.

Based on information from Time and Date, Salt Lake City operates within the Mountain Time Zone, which observes both Mountain Standard Time (MST) and Mountain Daylight Time (MDT) depending on the time of year.

Here's a quick overview based on the reference:

Detail Information
Current: MST — Mountain Standard Time
Next Change: MDT — Mountain Daylight Time
Current Offset: UTC/GMT -7 hours

This means that Salt Lake City follows MST during the standard time period and switches to MDT when Daylight Saving Time is in effect.

During the current period (MST), Salt Lake City's time is typically 7 hours behind Coordinated Universal Time (UTC) or Greenwich Mean Time (GMT). The reference also notes a difference of 1 hour behind Wichita, which is generally in the Central Time Zone.

Therefore, when you refer to "Mountain Time," you are accurately describing the time zone that Salt Lake City is in.

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