Yes, based on available information, stress is considered a major trigger for temporomandibular joint dysfunction, commonly known as TMJ.
Understanding TMJ Dysfunction
Temporomandibular joint dysfunction (TMJ) refers to conditions affecting the jaw joint (temporomandibular joint) and the muscles controlling jaw movement. It can cause pain, clicking, or difficulty moving the jaw.
How Stress Acts as a Trigger
While multiple factors can contribute to the development of TMJ, research has specifically identified stress as a significant influence. According to information on the topic, stress is a major trigger for this painful condition.
The link between stress and TMJ is often attributed to how people hold tension in their bodies when stressed. Research indicates that many individuals develop TMJ because of the stress and tension that accumulates in their jaw muscles. This increased muscle tension and clenching or grinding of teeth (often stress-related) can put excessive strain on the temporomandibular joint, leading to dysfunction and pain.
Therefore, the physical manifestations of stress, particularly in the jaw area, are directly connected to the onset or worsening of TMJ symptoms for many people.