Yes, a toddler can eat apples at night, but it might not be the best choice right before bedtime.
While fruit like apples are generally healthy, consider the timing. According to information available, giving your child fresh fruit, especially in excessive amounts, too close to bedtime may cause them to need to move their bowels and could lead to a delayed bedtime (10-Sept-2020). It's generally better to offer fruit earlier in the day or at least a few hours before they go to sleep.
Here's a summary:
| Aspect | Consideration |
|---|---|
| Health | Apples are healthy. |
| Timing | Eating them right before bed might not be ideal. |
| Potential Issue | Increased need to move bowels, potentially delaying bedtime. |
| Recommendation | Offer fruit earlier in the day instead. |
Therefore, while an apple isn't bad for a toddler, it's more strategic to offer it as a snack earlier in the day, avoiding potential bedtime disruptions.
