Fitting a toe spacer involves creating space between your toes. According to the provided YouTube reference, it's about getting as much space between the toes as possible before putting the spacer on.
Here’s a simplified guide on how to fit a toe spacer, based on common practices and the limited information from the reference:
Steps to Fit a Toe Spacer
- Create Space: Gently create space between the toes where you intend to place the spacer. The YouTube video (Spacer Mobility - How To Wear Your Toe Spacers - YouTube) mentions ensuring "as much space between them".
- Position the Spacer: Carefully slide the toe spacer into the space you've created.
- Ensure Proper Fit: Make sure the spacer fits comfortably and doesn't cause excessive pressure or discomfort.
Important Considerations:
- If you experience pain, discontinue use and consult a podiatrist or healthcare professional.
