While "fluffy tongue" isn't a formal medical term, it likely refers to a condition where the tongue appears coated or thickened, resembling a "fluffy" texture. This appearance is often due to an accumulation of keratin on the surface of the tongue. The accurate medical term is either coated tongue or hairy tongue.
Understanding Coated/Hairy Tongue
Coated or hairy tongue develops when keratin accumulates more than normal, leading to a coating or thickening of the tongue dorsum. In many cases, the coating appears white, although it can become stained black or brown by tobacco and food.
Characteristics of a "Fluffy" Tongue (Coated or Hairy Tongue)
Here's a breakdown of characteristics that contribute to the "fluffy" tongue appearance:
- Coating: A visible layer covers the tongue's surface.
- Color: Typically white, but can vary (yellow, brown, black) based on staining from food, drinks, or tobacco.
- Texture: May feel rough or altered.
- Cause: Accumulation of keratin, a protein found on the skin and tongue.
Potential Causes of Keratin Buildup
Several factors can contribute to the development of a coated or hairy tongue:
- Poor oral hygiene
- Dry mouth
- Smoking or tobacco use
- Certain medications
- Diet lacking in roughage
- Mouth breathing
- Dehydration
What to Do If You Think You Have Fluffy Tongue
Here are some simple solutions:
- Improve Oral Hygiene: Brush your teeth and tongue regularly.
- Stay Hydrated: Drink plenty of water.
- Avoid Irritants: Limit tobacco, alcohol, and strongly flavored foods.
- See a Dentist: If the condition persists or worsens, consult a dentist or healthcare professional to rule out underlying medical conditions.
