One way to make your body more sensitive to touch is to improve circulation and relax your muscles. A hot bath or shower is one method to achieve this.
Using Warm Water to Enhance Sensitivity
Warm water can significantly impact how sensitive your skin is to touch. Here’s how:
- Relaxation: A hot bath or shower helps your mind and muscles relax, reducing tension that can inhibit sensory perception.
- Increased Circulation: Warm water increases blood flow throughout your body, including to the skin. Increased circulation means your nerve endings are more responsive, making you more sensitive to touch.
The reference material states: "A hot bath or shower can help your mind and muscles relax. The warm water also increases circulation, which can help increase sensitivity and make your skin more responsive to touch."
